"The concept of differentiation has to do with self and not with others. Differentiation deals with working on one's own self, with controlling self, with becoming a more responsible person, and permitting others to be themselves".
Murray Bowen - BFST
“Self refers to the ability of a person to hold their own thinking and maintain independent functioning in relationships.”
Murray Bowen - BFST
Tailored Therapy
Paul DelGrosso LICSW LCSW-C - Individual and Family Psychotherapy
Schema
Schema therapy helps individuals identify and change negative, deeply ingrained patterns that often develop in childhood and contribute to ongoing emotional and relationship difficulties.
ABFT
ABFT improves family well-being by addressing unresolved core conflicts that lead to mistrust and distress in the parent-child bond.
CLINICAL HYPNOSIS
Clinical hypnosis relaxes the conscious mind so that the unconscious mind can open to greater self-awareness.
MBT
MBT helps individuals better regulate their emotions and improve relationships by enhancing self-awareness and empathy
Clinical Hypnosis
Schema Therapy
ABFT
MBT
Clinical Hypnosis
Schema Therapy
ABFT
MBT
RESILIENCE
Fostering resilience is an important component of strengths-based psychotherapy. Before one can be ready to address stress and trauma, improving feelings of safety, confidence and flexibility is essential.
Schema therapy helps individuals identify and change negative, deeply ingrained patterns that often develop in childhood and contribute to ongoing emotional and relationship difficulties.
